Opeongo SUP Yoga with Muskoka Hot Yoga
Unorganized South Nipissing District, ON P0A
Discover SUP Yoga on Lake Opeongo
Two classes offered 3pm & 5pm on Wednesday August 21st 2019
Discover SUP (Paddleboard) Yoga with Muskoka Hot Yoga and Algonquin Outfitters, on location at Lake Opeongo for this special event. Join yoga instructor, Trinity O’Brien
I invite you to explore bringing yoga into your life or to expand your existing practice.Yoga has the power to remind you how good you can feel. Imagine yourself awakend. Inspired. Expanded. Connected. Stand taller. Reach farther. Feel clearer. Feel calmer. Glow like never before. Yoga has the potential to bring this out of you….and so much more.
It’s not serious, it’s just yoga. Get outside of your head, be in the moment, detox. Yoga has so many benefits. Most importantly you will learn the way you are on your mat, is the way you approach life. Yoga is more than a physical practice. Without you even knowing when or how, it will change your life.
Door prize draws for both 3pm and 5pm sessions.
Everyone attending will receive a “Save $25 when you spend $100 AO coupon”
Call Algonquin Outfitters to book or book online here.
Trinity O’Brien – Owner/Instructor Muskoka Hot Yoga
Trinity had her first yoga experience over 26 years ago, during her third pregnancy to deal with stress and pain. She immediately was drawn to the peace and tranquility experienced, and a deep connection to self. Many years later when hot yoga was introduced, she had found her passion. It was the perfect mix of strength, cardio, stretch, breath, and relaxation. She never felt so complete, after any other type of workout. As an avid meditator, and fitness buff, hot yoga was the perfect blend of the two worlds.
After 15 years as a personal trainer, facilitating bootcamp to woman, she made the full time transition into the world of hot yoga and opened Muskoka Hot Yoga in 2014. She is passionate about providing others a safe space and support, to release stress, rediscover and invoke the power within themselves and feel balanced in body, mind and soul. In addition, Trinity is an IAKP practitioner, at www.kambomuskoka.ca .
Trinity is a Certified QSCA Coach, and an Energy Healer. She is passionate about holding space to give you an opportunity to remember, cultivate and share the light inside of Yourself.